Mental Health Resources
CALL/TEXT/CHAT LINES
Multnomah County Crisis Line
Services are free and available in any language. All calls are confidential.
Call 503-988-4888; Toll-free: 800-716-9769; Hearing-impaired dial: 711
Free teen-to-teen crisis support.
Text: “teen2teen” to 839863; Call: 877-968-8491; Email: Teen2Teen@linesforlife.org
Information & support to LGBTQ+ youth 24/7.
Text: ‘START’ to 678-678; Call: 1-866-488-7386
Confidential support or information on relationships and dating abuse.
Text: “LOVEIS” to 22522; Call: 1-866-331-9474
The Lifeline provides 24/7, free and confidential support.
Dial 988
Trans peer support for our community that’s been divested from police.
Call: 877-565-8860
Trans LifeLine
Peer support, counseling, reporting of mistreatment, witnessing and affirming the lived experiences for folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.
Call: 1 (800) 604-5841
BlackLine
Pregnancy Options Resources
CALL/TEXT/CHAT LINES
A judgement-free talk line to find support if you are pregnant and unsure how to feel or what to do next, or you want to talk about a past or current experience with abortion, adoption, parenting, infertility or pregnancy loss.
1-888-493-0092
WEBSITES
Faith Aloud is dedicated to providing compassionate spiritual and religious support for people in all their decisions about pregnancy, parenting, abortion, and adoption.
1-888-717-5010
Cascades Abortion Support Collective (CASC) provides free physical, emotional, informational, and logistic support to individuals accessing abortion in Oregon. They also deliver emergency contraception, abortion aftercare kits, and pregnancy tests, free of charge, to anyone who needs them.
(503) 610-0692
Sexuality Education Resources
WEBSITES
Information and videos on sexuality, health, and relationships.
Birth control education and information.
LGBTQ+ and social justice media for kids and families.
Professional development training for sexuality educators.
Engaging and informative sexual health articles written for teens.
Sexual health information and articles written by teens for teens.
Sexuality and relationship videos made for younger kids.
National standards for sex ed created by professionals in the field.
A list of all the sexuality education standards required at each grade level in Oregon.
Education and resources that help families raise sexually healthy children using a shame-free, comprehensive, and pleasure-positive approach.